Low Thyroid Function and the Coeliac Gene – Is Your Thyroid Hibernating?
I am seeing a lot of women in clinic with non-classical, low thyroid function pathology. And I mean about 80% of them, my own included. And the pattern is this…
adrenal fatigue
Is Anaemia The Real Reason For Your Adrenal Fatigue?
Anaemia: If you feel like you’re dragging yourself through the day with no spark in your cylinders, it may be less about your adrenals and more about your red blood cells.
Everyday Bliss Bombs
As women running businesses and/or families, working long hours in demanding jobs, studying, caring for parents or in-laws, dealing with emotional challenges, hormonal hiccups (sledgehammers?) and a whole array of everyday stress, we often long for escape.
Do You Have Adrenal Fatigue?
You’re exhausted, burning the candle at both ends and coping with a series of caffeine or alcohol hits. Have you hit adrenal fatigue burnout?
Why Ceasing Stress Should Be Your Top Priority
What Is Stress? Stress isn’t just being overworked or over-partied (though they are biggies in the scheme of things. I’ve written all about how to get through the festivities unscathed. Just Click here for my 4 Top Tips)
