As women running businesses and/or families, working long hours in demanding jobs, studying, caring for parents or in-laws, dealing with emotional challenges, hormonal hiccups (sledgehammers?) and a whole array of everyday stress, we often long for escape.
What Is Stress? Stress isn’t just being overworked or over-partied (though they are biggies in the scheme of things. I’ve written all about how to get through the festivities unscathed. Just Click here for my 4 Top Tips)
Tired of suffering in silence, being told there’s nothing wrong or that the Pill is your only option?
Let me help you through the maze, gain trust and confidence in your miraculous body and get you back to living life.
I acknowledge the Gayamaygal people, who are the Traditional Custodians of the land from where I live and consult, and their connections to land, sea, and community. I pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.