Shingles & Migraine It hit the news over the past few days: Rates of shingles have increased significantly over recent years but did you know the most common reason for a shingles episode is stress? If you have ever had chicken pox, you are at risk later in life for this painful (and sometimes dangerous) viral re-activation.
What is Leaky Gut? The gut’s lining is naturally permeable to allow for the constantly regulated exchange of water, minerals and nutrients and to protect the gut from damage via harmful substances.
I love how our bodies are always looking out for our best interests. After all, like anything, our body is all about self-preservation despite our pushing its boundaries to the limits. I also love how it sends subtle message after subtle message, in the hope we’ll adjust our behaviour to bring us back into balance …
Things of stress and wood: How illness can be your body’s greatest gift Read More »
