Low Stomach Acid

Self-love for your tummy

Consciousness, Health, Mindbody Medicine, Nutrition / By Kate Powe

Tummies. Too often the only attention we give to them is either lamenting their external shape or size (definitely not encouraged), or admiring them (encourage. Ironically, David Beckham’s new underwear campaign is on the telly as I type this… where was I?)

The Surprising Truth about Acid Reflux (and What You Can Do About It)

Health, Nutrition / By Kate Powe

Acid Reflux, or Heartburn… If you’ve ever experienced it, you’ll be familiar with the experience of burning chest pain from stomach acid moving up into the oesophagus and irritating its delicate lining.

Tired of suffering in silence, being told there’s nothing wrong or that the Pill is your only option?

Let me help you through the maze, gain trust and confidence in your miraculous body and get you back to living life.

Such a fabulous 2 days taking time out to explore

Hoping for an interesting day! #panaxeaaustralia #

One for the nats 😄 (and those taking electrolyt

Yup… . . . repost @ritualofheart

Treat yourself with my top picks for natural skinc

A winter reflection 🥶🤔 PLUS the benefits of

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I acknowledge the Gayamaygal people, who are the Traditional Custodians of the land from where I live and consult, and their connections to land, sea, and community. I pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples. 