Naturopathic FAQ
Common questions about Naturopathy and how I can help
My clients ask lots of questions about Naturopathy so I thought you might find them helpful too. If your question isn’t here, please contact me. I’m always delighted to help.
Naturopathy is a modality that views and treats your body as a whole system, not just a sum of body parts. It acknowledges physical, mental and emotional aspects of health, healing and wellbeing.
Naturopathy takes into account previous and current health history, pathology and functional testing, diet and lifestyle, stress management, mental health, movement and exercise and sleep, and treats using a range of tools which may include: diet and lifestyle advice, nutritional supplementation, herbal extracts, energetic essences and homeopathy and/or mind-body practices.
Women are a beautifully intertwined system of cells, tissues, and organs; of pressure systems and osmotically balanced fluids; of electrical currents and hormonal surges, with each cell to system connecting in a harmonious dance, keeping our entire body in balance. As such, we deserve more than a one-size-fits-all approach (or pill) to our health.
As everything in the human system is connected, our physical state is directly impacted by our mental and emotional beliefs, sub-conscious patterning and past conditioning.
By reconnecting to our innate, cyclical body wisdom and wholistic treatments, Naturopathy offers a beautifully harmonising framework for women’s health.
I don’t offer in-person consultations. Client sessions are conducted via Zoom or Skype so wherever you are in the world, I can help you get your health and life back on track.
It depends on you and your approach to your health care. Typically, we start with two consultations. The first to take your case history and review previous testing, discuss further testing options and outline initial treatment recommendations. The second is digging deeper into additional tests, reviewing progress, and tweaking your treatment plan.
Most of my clients choose to see me regularly (monthly or every few months) as part of their ongoing health priority. This could be helping women coming off the Pill and getting their cycle working naturally or supporting women through Endometriosis or Perimenopause and Menopause so it’s a positive and liberating experience. I’d love to help you navigate your own health journey for as long as you wish.
- Initial consult – up to 60 minutes is AUD$300
- First Follow-up or Extended Follow-up – up to 45 min is AUD$220
- Follow-up – up to 30 min is AUD$150
- Mini Follow-up – up to 10 minutes is AUD$60
- In Australia? Through me, delivered via Australia Post or courier. If you’re a Sydney-local, you are welcome to collect in-person.
- In New Zealand, UK or Europe? I use online dispensaries where you can purchase recommended supplements.
- Living elsewhere? I’ll suggest brands that you can purchase online.
Ask a question
Every question is important – especially when it’s about how you’re feeling. I’m here to help you get to the core of what’s going on – even if you’re not sure yourself. Get in touch today. It could be the start of a whole new beginning.
