Taurine – The “LBD” of Women’s Health
Taurine has appeared in my periphery everywhere this month and after stopping to take a deeper look, it really has become my new favourite “Little Black Dress” when it comes to targeted health for women.
Menopause
Perimenopause Mayhem | Stress, Mood, Sleep
Back in my student days, I recall only two seminars that have really stuck with me to this day. One was seeing the genius women’s health advocate Ruth Trickey talk all things women’s endocrinology which blew my mind and forged my resolve to work in women’s health. The other, bizarrely, was one on perimenopause and …
Herbs For Hot Flashes
So your ovaries have finally decided to look at retirement over the next few years and to celebrate, they’ve let you know with a never-ending sweat-party of hot flashes.
