Taurine has appeared in my periphery everywhere this month and after stopping to take a deeper look, it really has become my new favourite “Little Black Dress” when it comes to targeted health for women.
What Is Stress? Stress isn’t just being overworked or over-partied (though they are biggies in the scheme of things. I’ve written all about how to get through the festivities unscathed. Just Click here for my 4 Top Tips)
Nutritional Ketosis On December 3rd 2014 I started my journey into the exploration of Ketosis. Fact is, I wanted a solution to help stem inflammation in my body and drop some body fat which had been stubbornly hanging on as I shifted into a new hormonal phase of life.
Tired of suffering in silence, being told there’s nothing wrong or that the Pill is your only option?
Let me help you through the maze, gain trust and confidence in your miraculous body and get you back to living life.
I acknowledge the Gayamaygal people, who are the Traditional Custodians of the land from where I live and consult, and their connections to land, sea, and community. I pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.