Herbs For Hot Flashes
So your ovaries have finally decided to look at retirement over the next few years and to celebrate, they’ve let you know with a never-ending sweat-party of hot flashes.
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herbs
Do You Have Adrenal Fatigue?
You’re exhausted, burning the candle at both ends and coping with a series of caffeine or alcohol hits. Have you hit adrenal fatigue burnout?
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Self-love for your tummy
Tummies. Too often the only attention we give to them is either lamenting their external shape or size (definitely not encouraged), or admiring them (encourage. Ironically, David Beckham’s new underwear campaign is on the telly as I type this… where was I?)
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