Ciao a tutti! (That’s Italian for Hello everyone!)
Is there more to health than our biochemistry? There’s a lot I’ve been pondering and trialling recently (trust me, I’m always the first person I test my theories on!) and after a busy year following what I thought would lead me to my own optimal health, I’ve sat back and looked at an often forgotten part
If you missed Part 1 on the Bach Flower Essences’ creator Dr Edward Bach, click here! Bach Flower Essences don’t treat the physical disease as such, rather the entire mental and emotional picture of the individual.
After a weekend of mindbody and energy immersion, I was reminded of the incredible history and life-work of Dr Edward Bach, creator of the Bach Flower Remedies.
I was recently interviewed by Lauren Callaghan, an amazing photographer on the Northern Beaches in Sydney (who also did my shots for my website) on what I do, why I do it and what drove me to follow a path into Natural Medicine. It was an absolute joy to disclose a bit more about my
This Friday 20th September has been declared Bright Pink Lipstick Day. Revlon has declared, “By slicking on your brightest pink Revlon lipstick, you are promoting the importance that all women everywhere should be proactive about their breast and ovarian health by investigating their family history.”
I love how our bodies are always looking out for our best interests. After all, like anything, our body is all about self-preservation despite our pushing its boundaries to the limits. I also love how it sends subtle message after subtle message, in the hope we’ll adjust our behaviour to bring us back into balance